By Lou Ponsi The first taste of high school football for the roughly 80 San Juan Hills freshmen who’ve been

By Lou Ponsi When San Clemente High senior Ryann Leff joined a competitive cheer team back in middle school, she

With 2020 behind us, we are reflecting back on all the ups and downs we’ve weathered together at Capistrano Unified.

By Mike Cisneros During the summer when plans were being made on how fall sports were going to be played

By Lou Ponsi There wasn’t a football in sight, but that’s OK. Members of the San Juan Hills football team

By Greg Mellen When sports events return to high school campuses, students and fans at Tesoro High will have a

By Lou Ponsi The 2020-21 season is just beginning, but San Clemente High School already has three players who have

By Lou Ponsi Capistrano Valley quarterback Dartanyon Moussiaux put up the kind of numbers last season that would make any

By Lou Ponsi Dana Hills swimming coach Carrie Pierce remembers the first time she saw Dolphins standout Ryan Abdollahi swim.

By Lou Ponsi The Aliso Niguel High School Marching Band doesn’t talk a lot about winning. They let their performances