Dana Hills’ runners are best in the county at the CIF SS Cross Country Finals

Dana Hills’ runners are best in the county at the CIF SS Cross Country Finals

By CUSD Insider staff Update: Jai Dawson took first place in the boys Division II CIF  (California Interscholastic Federation) cross
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Dana Hills High’s Dawson sets an example on and off the course

Dana Hills High’s Dawson sets an example on and off the course

By Lou Ponsi  Heading into the CIF Southern Section finals this Saturday at Mt. San Antonio College, Dana Hills High
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Aliso Niguel High School girls’ volleyball wins CIF title

Aliso Niguel High School girls’ volleyball wins CIF title

By Lou Ponsi The Aliso Niguel girls’ volleyball team, with its lineup of battle-tested upperclassman, are CIF champions. Behind stellar
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CUSD alum Lauren Brzykcy takes college soccer by storm

CUSD alum Lauren Brzykcy takes college soccer by storm

By Greg Mellen  As the ball bounded harmlessly into the penalty area, UCLA women’s soccer goalie Lauren Brzykcy plopped on
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Capistrano Valley Coach Sean Curtis is Los Angeles Chargers Coach of the Week

Capistrano Valley Coach Sean Curtis is Los Angeles Chargers Coach of the Week

By Lou Ponsi Capistrano Valley High School football coach Sean Curtis has been named the Los Angeles Chargers Orange County
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Capistrano Valley’s QB sets multiple records in recent Sea View League game victory

Capistrano Valley’s QB sets multiple records in recent Sea View League game victory

By Lou Ponsi In the heat of the moment, neither Capistrano Valley High School quarterback Trey Kukuk nor Cougar Coach
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Tesoro High golfer Ryan Voois: Champion, entrepreneur and now chosen to compete with elite golf team

Tesoro High golfer Ryan Voois: Champion, entrepreneur and now chosen to compete with elite golf team

By Lou Ponsi Whether on the golf course or in business, Ryan Voois appears to be headed for greatness. The
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Tesoro’s talented golfers find team spirit makes a win more special

Tesoro’s talented golfers find team spirit makes a win more special

By Lou Ponsi The recent past could easily be the future for the Tesoro High School boys golf team. In
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High school rivals become friends through shared love of beach soccer and of Capistrano Unified

High school rivals become friends through shared love of beach soccer and of Capistrano Unified

By Lou Ponsi For years, Lauren Leslie and Christine Yount were rivals on the soccer field, first competing against each
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Girls volleyball hits the courts after a short pandemic season

Girls volleyball hits the courts after a short pandemic season

By Lou Ponsi Girls’ volleyball may have been the most impacted high school sport during the coronavirus pandemic that wreaked
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