Aliso Niguel High School honored one of its most celebrated athletes on August 23, retiring the jersey of former volleyball

By Greg Mellen The distance running tradition runs deep at Dana Hills High School. Both the boys and girls teams

The CIF Southern Section announced the winners of the 35th annual FORD Academic Awards, honoring the top student-athlete and team

By Greg Mellen When Jai Dawson packed up his running shoes and awards and headed off to UCLA in June,

By Lou Ponsi The San Clemente boys cross country team accomplished so much this season, it’s hard to know which

The first National Signing Day for the 2022-23 school year took place on Nov. 9. Here is a list of Capistrano

By Greg Mellen On occasion the Mad Dog comes out. It may be a little shoulder-to-shoulder action. More often it’s

(Photo Credit: CIF Southern Section) San Clemente football head coach Jaime Ortiz was named the Los Angeles Chargers Coach of

By Lou Ponsi Growing up so close to the coast, many athletes in the Capistrano Unified School District play the

By Greg Mellen There were times he almost wished for death. His legs encased in ice, the exhaustion nearly unbearable