CUSD girls make history on the field in flag football CIF competition

CUSD girls make history on the field in flag football CIF competition

By Lou Ponsi Girls flag football has just completed its first season as an official high school sport in the
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CUSD student-athletes sign National Letters of Intent

CUSD student-athletes sign National Letters of Intent

The first National Signing Day for the 2022-23 school year took place on Nov. 8. Here is a list of
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Middle school basketball tournament sparks fun, competition, connection

Middle school basketball tournament sparks fun, competition, connection

The gyms at Aliso Niguel, San Juan Hills and Tesoro were filled with the sounds of squeaking sneakers, bouncing basketball
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Sport changed their lives and led two coaches to Wrestling Hall of Fame

Sport changed their lives and led two coaches to Wrestling Hall of Fame

By Greg Mellen Wrestling gave two men very different lives when they easily could have gone down dangerous paths. When
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ANHS volleyball great Plummer has jersey retired

ANHS volleyball great Plummer has jersey retired

Aliso Niguel High School honored one of its most celebrated athletes on August 23, retiring the jersey of former volleyball
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Dana Hills girls cross country team builds on a record of success

By Greg Mellen The distance running tradition runs deep at Dana Hills High School. Both the boys and girls teams
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CUSD claims CIF Southern Section FORD Academic Awards

CUSD claims CIF Southern Section FORD Academic Awards

The CIF Southern Section announced the winners of the 35th annual FORD Academic Awards, honoring the top student-athlete and team
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Sophomore Evan Noonan adds to Dana Hills High’s history of dominance

Sophomore Evan Noonan adds to Dana Hills High’s history of dominance

By Greg Mellen When Jai Dawson packed up his running shoes and awards and headed off to UCLA in June,
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San Clemente cross country teams take top medals throughout a strong season

San Clemente cross country teams take top medals throughout a strong season

By Lou Ponsi The San Clemente boys cross country team accomplished so much this season, it’s hard to know which
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CUSD student-athletes sign National Letters of Intent

CUSD student-athletes sign National Letters of Intent

The first National Signing Day for the 2022-23 school year took place on Nov. 9. Here is a list of Capistrano
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