By Fernando M. Donado After overcoming a year of uncertainty due to the COVID-19 pandemic that limited practice and preparation

By Lou Ponsi Neila Fritts has participated in sports since early childhood. The Capistrano Valley High School senior played soccer

Every school year, thousands of  students across the country sign National Letters of Intent (NLI) to commit to continuing their

By Lou Ponsi The word “family” was repeated often in Thalassa Stadium at San Clemente High School on a recent

By Lou Ponsi Ben and Eden Hernandez have the distinction of being a brother-sister tandem on the San Clemente High

By CUSD Insider staff Update: Jai Dawson took first place in the boys Division II CIF  (California Interscholastic Federation) cross

By Lou Ponsi  Heading into the CIF Southern Section finals this Saturday at Mt. San Antonio College, Dana Hills High

By Lou Ponsi The Aliso Niguel girls’ volleyball team, with its lineup of battle-tested upperclassman, are CIF champions. Behind stellar

By Greg Mellen  As the ball bounded harmlessly into the penalty area, UCLA women’s soccer goalie Lauren Brzykcy plopped on

By Lou Ponsi Capistrano Valley High School football coach Sean Curtis has been named the Los Angeles Chargers Orange County